diff --git a/restic/backup-list-files.sh b/restic/backup-list-files.sh
new file mode 100755
index 0000000..72e3129
--- /dev/null
+++ b/restic/backup-list-files.sh
@@ -0,0 +1,21 @@
+#!/bin/sh
+
+# Hint: to exclude any directory (for example an cache dir)
+# place the CACHEDIR.TAG file in there: https://bford.info/cachedir/
+# don't forget the signature in there and set the parameter:  --exclude-caches
+
+export RESTIC_REPOSITORY=bfds:/mnt/bfds/rob-restic-backups/restic-repo-t520-user
+export RESTIC_PASSWORD=kopenhagenhatsuperinternetwirklich
+
+SCRIPT_DIR="$( cd "$( dirname "${BASH_SOURCE[0]}" )" &> /dev/null && pwd )"
+
+# backup the whole user dir to bfds
+#restic -r sftp:${RESTIC_REPOSITORY} backup /home/rob  --exclude-caches --exclude-file=${SCRIPT_DIR}/backup.excludes
+
+# find files in backup. $1 is the parameter from comand line.
+# example: $ backup-list-files.sh /home/rob/Pictures > output.txt
+# find all files containing Pictures path and out into output.txt
+restic -r sftp:${RESTIC_REPOSITORY} find $1
+
+
+#restic -r sftp:bfds:/mnt/bfds/rob-restic-backups/restic-repo-t520-user backup /home/rob --exclude-caches
diff --git a/restic/mount-backup.sh b/restic/mount-backup.sh
new file mode 100755
index 0000000..7e840fd
--- /dev/null
+++ b/restic/mount-backup.sh
@@ -0,0 +1,12 @@
+#!/bin/sh
+
+# mount the  backup into the file system 
+
+MOUNTPOINT="/mnt/restic-backup-me"
+
+echo Erstelle Ordner $MOUNTPOINT via sudo
+sudo mkdir $MOUNTPOINT
+sudo chown rob:rob $MOUNTPOINT
+
+echo Mount Backup
+./restic-bfds.sh mount $MOUNTPOINT
diff --git a/restic/restic-bfds.sh b/restic/restic-bfds.sh
new file mode 100755
index 0000000..0e3d28f
--- /dev/null
+++ b/restic/restic-bfds.sh
@@ -0,0 +1,13 @@
+#!/bin/sh
+
+# Hint: to exclude any directory (for example an cache dir)
+# place the CACHEDIR.TAG file in there: https://bford.info/cachedir/
+# don't forget the signature in there and set the parameter:  --exclude-caches
+
+export RESTIC_REPOSITORY=bfds:/mnt/bfds/rob-restic-backups/restic-repo-t520-user
+export RESTIC_PASSWORD=kopenhagenhatsuperinternetwirklich
+
+SCRIPT_DIR="$( cd "$( dirname "${BASH_SOURCE[0]}" )" &> /dev/null && pwd )"
+
+# restic wrapper for use with command line arguments
+restic -r sftp:${RESTIC_REPOSITORY} $1 $2 $3 $4 $5 $6 $7 $8 $9
diff --git a/restic/restore.sh b/restic/restore.sh
new file mode 100755
index 0000000..5bbb2f7
--- /dev/null
+++ b/restic/restore.sh
@@ -0,0 +1,5 @@
+#!/bin/sh
+
+INCLUDE_FILES="/home/rob/Pictures/2022/*"
+RESTORE_PATH="/home/rob/Pictures/from_restic/"
+./restic-bfds.sh restore --target "$RESTORE_PATH" --include "$INCLUDE_FILES" latest